How can You Improve Your Memory?

Answer

Some people seem to think that eating foods such as spinach or fish will help improve your memory. A way that you know will help is to just repeat what you'd like to remember over and over again. You can write it down and quiz yourself later or have someone else quiz you.
Ask.com Answer for: how can you improve your memory
How to Improve My Memory
In order to improve your memory, you must change certain habits. Eating differently and completing exercises are part of the process. Therefore, you must be disciplined to strategically improve your memory. Boosting your memory can help improve work... More »
Difficulty: Moderate
Source: www.ehow.com
1 Additional Answer
A great method to help improve your memory is actually exercise your brain by studying and taking exams. This will help improve your memory along with trying to do regular things at home with your eyes closed. This will cause your brain to work more by using other senses rather than your vision. For more information look here: http://helpguide.org/life/improving_memory.htm
Q&A Related to "How can You Improve Your Memory?"
There are different ways to improve your memory. Many herbal remedies can be used to enhance the memory function such as ginseng or similar herbal roots.
http://answers.ask.com/Science/Psychology/how_to_i...
To improve your memory a few good things to do are eat right, exercise, and sleep well. Your brain is a part of your body so you need to take care of it. Also, you can exercise your
http://answers.ask.com/Science/Psychology/how_to_i...
The most important thing to enhance short term memory would be to actually pay attention to a moment. How often do we just let life float by without remaining present in it? Another
http://answers.ask.com/Science/Psychology/how_to_i...
1. Turn information you read or learn into rhymes or songs. If you want to recall a list or paragraph, sing it to a familiar tune. A good example is how children learn the alphabet
http://www.ehow.com/how_5016974_improve-memory-rec...
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