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Catabolism is a term that describes the ways molecules break down and release energy. There are certain metabolic pathways that are used or created during this process. Look here
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Catabolic:1:relating to or characterized by catabolism; 2:characterized by destructive metabolism.
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A catabolic reaction is a reaction that breaks macromolecules into constituent individual subunits.
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It happens when your body has no other energy to use apart from lean muscle tissue, it usually occurs during long periods of cardio (about an hour +) or when you don't have sufficient
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