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What Exercises Work What Muscle Groups?

Answer

A chest press, push up or chest flies with work your chest muscles. Any kind of rows, pull overs, and flies will work your back muscles. Squats and lunges are great for the lower body. You can find more information here: http://exercise.about.com/od/exercisesformusclegroups/Exercises_for_Individual_Muscle_Groups_Butt_Chest_Back_and_Arms.htm
Q&A Related to "What Exercises Work What Muscle Groups?"
A chest press, push up or chest flies with work your chest muscles. Any kind of rows, pull overs, and flies will work your back muscles. Squats and lunges are great for the lower
http://answers.ask.com/Health/Diseases/what_exerci...
Video Transcript. Good afternoon. This is Bill Victor with VictorFittnessSystem.com, and I'm here today to talk to you a little bit about working the triceps and different exercises
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http://bayerhearts.com/BEST/BEST-Categories-SMG.aspx Here is a site that has exercises: Small Muscle Group Exercises
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Quadriceps, calves, hamstrings, back, chest, shoulders, biceps, triceps, abs, forearms and trapezius are considered the major muscle groups.
http://answers.ask.com/Health/Other/what_are_the_m...
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