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What is Low Fat?

Answer

Low fat refers to foods that to not have a lot of fat content in it. For a food to be considered 'low fat,' it has to have 1/3 reduced calories from the original food. Low fat is the way to go if you are looking to diet or consume less calories.
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Diet food
Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet. Such foods are ... More »
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Q&A Related to "What is Low Fat?"
Foods that have a total fat content of 30% or less are considered to be low fat. Another description is for every 100 grams there should be only 3 grams of fat or less. Most fruits
http://answers.ask.com/Food_and_Drinks/Other/what_...
There are a lot of foods that are low in fat. Bread, fruit, vegetables, cereals, oatmeal, rice and eggs are all relatively low in fat. Just be careful of the low fat foods that are
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
"Low fat" refers to foods that to not have a lot of fat content in it. For a food to be considered "low fat," it has to have 1/3 reduced calories from the original
http://answers.ask.com/Food_and_Drinks/Food_and_Co...
A low fat diet limits the amounts of fats like, butter, cheese, fried foods, fat filled meats and oils. By limiting your fat intake it also cuts calories and is easier to lose weight
http://answers.ask.com/Food_and_Drinks/Other/what_...
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