What is a Good Source of Vitamin a?

Answer

A good source of Vitamin A is milk, eggs. Some other foods rich in Vitamin A would be liver, orange vegetables (sweet potatoes, pumpkin), green vegetables, orange fruits (apricots, peaches, mangos).You can find more information here: http://ezinearti

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Q&A Related to "What is a Good Source of Vitamin a?"

What is a Good Source of Vitamin D?

The body will naturally produce Vitamin D when you are out in direct sunlight. Foods that are sources of Vitamin D include tuna, salmon and eggs. Of course, that yummy cod liver oil

http://answers.ask.com/Fitness_and_Nutrition/Nutri...

Which Foods are Good Sources of Vitamin D?

The best source for Vitamin D is good old fashion sunlight, but there are a few foods that will help with you daily intake of Vitamin D: fish (tuna, salmon, mackerel, sardines), milk

http://answers.ask.com/Fitness_and_Nutrition/Nutri...

what are the best sources of vitamin a?

Vitamin A is often measured in International Units, which appear on food and supplement labels. Vitamin A can also be measured in micrograms of retinol equivalents. A retinol equivalent

http://www.ehow.com/way_5155303_sources-vitamin.ht...

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Wikipedia on Ask.com

Vitamin A

Vitamin A (or Vitamin A Retinol, retinal, and four carotenoids including beta carotene) is a vitamin that is needed by the retina of the eye in the form of a specific metabolite, the...