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What Foods Contain Vitamin B1?

Answer

Foods that contain Vitamin B1 include; Pistachios, watermelon, filberts, oatmeal, pasta, peas, fish, rice, sunflower seeds and cashews. Add these to your diet and you will never be B1 deficient.You can find more information here: http://recipes.howst
source: answers.ask.com
Q&A Related to "What Foods Contain Vitamin B1?"
Wholegrain cereals, especially bread, fortified breakfast cereals, porridge oats and brown rice, are good sources of vitamin B1. Other foods that contain this vitamin include dairy
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Foods that contain Vitamin A are normally the foods that are an orange or yellow in color. It would be They can also be the ones that are dark green in color, like spinach. It is
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Vitamin E can be found in alot of different foods. In Vegetables, oils, nuts, Avocados, Wheat germ and whole grains are also real good sources.
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