​

What Foods Contain Vitamin B12?

Answer

Foods that provide vitamin B-12 , also known as cobalamin is found in beef liver, grass fed beef, salmon, cheese, turkey and chicken. Eggs are another good source of B-12. You can find more information here: http://drbenkim.com/nutrient-b12.html...
source: answers.ask.com
Q&A Related to "What Foods Contain Vitamin B12?"
Liver, sardines, kidney, eggs, steak, turkey, fortified cereals, pork, lamb, sausage and milk all contain high amounts of Vitamin B-12. However, if you aren't getting an adequate
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
Lots of healthy foods contain vitamin b. My favorites are potatoes, rice, meat, turkey, bananas beans and lentils. You can also buy supplements to help make up deficiencies.
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
The foods that contain the vitamin b in them B6 is potatoes, bananas, beans, seeds, nuts, red meat, poultry fish, eggs, spinach, and fortified cereals; B12 is vegetable oil, green
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
​
About -  Privacy -  AskEraser  -   -  Careers -  Ask Blog -  iPhone -  Android -  Help -  Feedback © 2013 Ask.com