What Foods are Rich in Potassium?

Answer

Potassium is found in most fruits and veggies. Cantaloupe, bananas, oranges, eggplant, and spinach all contain high amounts of potassium. It can also be found in tuna and halibut. You can find more information here: http://www.buzzle.com/articles/pot

source: answers.ask.com

Ask.com Answer for: what foods are rich in potassium

Source

Foods high in potassium include: winter squash, potato, sweet potato, Swiss chard, beet greens, beans, dates, and yogurt.

Sources:

Q&A Related to "What Foods are Rich in Potassium?"

What are Potassium Rich Foods?

There are a lot of potassium rich foods available, however the number one food that comes to mind would be bananas! You can also get a good source of potassium from potatoes, tomatoes

http://answers.ask.com/Fitness_and_Nutrition/Nutri...

how to determine potassium rich foods?

1. Consult your doctor to determine whether you need to increase your decrease the amount of potassium in your diet. 2. Consult food packaging to discover potassium levels. The recommended

http://www.ehow.com/how_7827916_determine-potassiu...

How to Eat Potassium Rich Foods

Eat a banana a day: In the fruit group, bananas are among the best potassium rich foods. The average banana contains more than 400 milligrams of potassium. Eat a banana whole or chop

http://www.ehow.com/how_5952097_eat-potassium-rich...