|
To get lower abs you can jog around the neighborhood to burn the belly fat. Do crunches off the end of a couch so you can lean farther back to reach the lower ab muscles.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
|
|
In order to build your lowe abs it is important to make sure that you use lots of crunches and abdominal exercises. You also make sure that you eat properly and exercise regularly.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
|
|
You can work your abs by doing crunches or sit ups also kick boxing is a great ab work out for you to do. It is fun and something different to try.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
|