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It is important to know how many calories your body needs a day to function, this number will be different for people depending on their weight and body size. You should not drop
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The amount of calories one should eat a day depends of various factors such as age, sex, height, weight, basal metabolic rate (BMR), and stress-activity factors. To calculate the
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Some women wonder how many calories should a women eat a day and it depends on age as well as activity of course and how much you exercise. Take for example active women 45 years
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