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Depends on how hard you push yourself. Anywhere between 400-700 according to my iphone app.
http://wiki.answers.com/Q/How_many_calories_burned...
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Theyre all about the same. It depends mostly on your condition and how long (duration per workout) you do it. Your body runs out of sugar in the bloodstream in about 15 minutes. Every
http://answers.yahoo.com/question/index?qid=201001...
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The amount of calories that you burn during your workout will depend on your age, height, how much effort you put into your workout (are you really involved or just kind of moving
http://answers.yahoo.com/question/index?qid=200703...
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